Sautéed, roasted, grilled or broiled, there are many easy ways to prepare and enjoy this umami-rich ingredient.

Sauté: Slice, dice, chop or halve mushrooms — or just plop the whole thing in a pan. Sauté in olive oil. Wait until the bottoms turn light brown, then flip once and repeat.

Roast: Preheat oven to 450°. Brush mushrooms with oil. Place on a shallow baking pan. Cook for 20 minutes, stirring occasionally.

Grill or broil: This method is ideal for large-capped mushrooms such as shiitake or portobello. Lightly brush caps and stems with olive oil to keep them moist. Grill or broil 4 to 6 inches from heat source for four to six minutes on each side. Brush once or twice to prevent mushrooms from drying during grilling or broiling.


Looking for more information on mushrooms and their uses? Visit the The Mushroom Councilonline.



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