For those wanting to sleep soundly and deeply, relaxing nighttime drinks have been touted as a surefire way to dream peacefully. Author Anni Daulter’s new cookbook Moon Milk: Easy Recipes for Peaceful Sleep will have you slumbering in no time with over fifty recipes for calming beverages to help close out the day. Many of the adaptogens you’ll stir in, such as ginseng, turmeric, and cardamom, are shown to reduce stress, relieve fatigue, and bring calmness and peace.
Moon Milk is a favorite recipe book of our Edible readers and Anni Daulter does a fantastic job of creating stunning recipes. We feature two recipes from Moon Milk and believe you will find they are worth buying the book for the other recipes and information of things like butterfly pea powder, matcha and making nut milk from scratch.
All recipes courtesy of Moon Milk and Gibbs Smith. Find Moon Milk at your local bookstore or order it on Amazon.
